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FREE Session
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FREE Body Composition Scan

NO COMMITMENT REQUIRED

*Body comp test is optional, but provides great information to help set realistic goals.

** Valid for first time clients and local residents only. ID required. Non-residents & returning clients may be charged a drop-in fee. Expires 7 days from purchase.

 

 

Whether you are just starting your fitness journey or are a fitness rockstar, this workout is perfect for you!


Every 60-minute SPENGA session includes:

20 minutes of heart-pumping spin
20 minutes of strength training
20 minutes of invigorating yoga

 

Contact us to learn more and schedule your FREE session!

Ready to learn more about the Best. Workout. Ever? 

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Join us at SPENGA located in

Spring House, PA.

Welcome to an unrivaled fitness experience. Unlike any gym or studio of its kind, SPENGA combines the three pillars of fitness to create what's simply known as the best workout ever. This unique concept fills a void in the market by delivering cardiovascular, strength, and flexibility in every group training session, through a combination of spin, strength training, and yoga. SPENGA creates a multi-sensory experience with space dedicated specifically to each element of the workout, invigorating aromatherapy and workouts fueled by energizing DJ-inspired beats. We believe strong bodies and minds are created through the power of ride, rep, revive. And when your fitness routine works, life just works too.

 

empty SPENGA spin studio

 

 

 

 

TODAY'S SCHEDULE

20 minutes of spin  /  20 minutes of strength  /  20 minutes of yoga

ALL IN ONE 60 MINUTE WORKOUT

What are SPENGA members saying?

 

  • 36358237_10156917077299305_7036217966374944768_n

    I joined SPENGA because I needed to fit in some early morning workouts. I've been a member for only 3 weeks now, and as of today I've already lost 5lbs without losing any strength! SPENGA is fun, challenging, and amazing for the wandering mind like mine because of the 20 minute increments. I am so happy that I found an amazing place.

     

    CARRIE ANN  |  SPENGA Member

      

 

WANT TO LEARN MORE ABOUT
THE BEST. WORKOUT. EVER? 

 

 

lobby area at SPENGA

 

Studio Amenities

Aromatherapy

Our invigorating blend of essential oils creates an aura of energy, calmness, and joy.

Fuel

Sparkling or still water, cold brew coffee, and performance-based beverages including several protein and collagen options are available. Grab a healthy bar on your way out the door, to refuel as you tackle the day. 

Gear

Represent the Best. Workout. Ever. with SPENGA tanks, tees, sweatshirts, drinkware and accessories. You might even catch a pop-up shop of goods from local retailers or our exclusive brand partners.

The Extras

Hair ties, gum, ear plugs… we’ve got you covered. We’re also stocked with eco-friendly personal care products.

Locker Rooms

Spa-like facilities with showers to freshen up after your workout.

Kids' Room

Our Kids' room, provided during select session times, offers you peace of mind that your little ones are supervised during your workout.

* Amenities may vary by studio