When Eric Rothstein decided to take control of his fitness, he had no idea just how far it would take him. From a self-described gym class outcast to being recognized as Men’s Health’s MVP Member of the Month, Eric’s story is a testament to the power of perseverance, the right fitness philosophy, and the life-changing impact of SPENGA Spring House—a place that’s redefining how people achieve fitness goals with its signature combination of spin, strength, and yoga.
If you’ve been searching for a “gym near me” that transforms more than just your body, Eric’s story might just be the inspiration you need to start your own fitness transformation.
A Humble Beginning
At 5’9” and tipping the scale at 200 lbs., Eric’s wake-up call came when he realized he wasn’t just feeling unhealthy—his body wasn’t functioning how he wanted. He recalls struggling with basic movements like running or climbing a rope. “I didn’t like the way I felt, moved, or looked,” he shares. But true to his competitive nature, Eric wasn’t going to sit on the sidelines forever.
His first step was simple yet profound—running. Starting with small goals, Eric worked his way from walking breaks to running a full mile. That mile soon turned into a 5K, and before long, Eric had completed a variety of races, marathons, and Ironman 70.3 triathlons. However, setbacks—specifically repetitive injuries—made one thing glaringly clear. To reach his peak potential, Eric needed to incorporate the complete package: cardio, strength training, and flexibility.
Discovering the SPENGA Difference
Enter SPENGA, the fitness studio that would revolutionize Eric’s regimen and, eventually, his career.
SPENGA Spring House isn’t your typical “gym near me.” It offers an innovative blend of three core fitness components—spin for cardio, strength for building muscle, and yoga for flexibility and mental wellness. Labeling it the “perfect trifecta,” Eric instantly recognized SPENGA as the missing piece of his fitness puzzle. For someone like Eric, who was already familiar with CrossFit and yoga, SPENGA brought these elements together under one roof, creating synergy in his workouts while minimizing the risk of injury.
And it wasn’t just the methodology that hooked him. Eric was drawn to the supportive, community-driven atmosphere at SPENGA Spring House. The focus is on creating an inclusive space where members of all fitness levels can feel empowered to push their limits. Whether you’re looking for “spin near me,” “yoga near me,” or expert-guided strength classes, SPENGA makes fitness accessible and effective.
Results That Speak for Themselves
What did all this effort lead to for Eric? At 58 years old, he’s achieved life-changing results and surpassed his own expectations. He’s shed 55 lbs., reduced body fat from over 20% to an impressive 7%, and gained the kind of functional strength and mobility that most people half his age would envy.
More importantly, Eric didn’t just reclaim his fitness—he reclaimed his confidence. He jokes about wanting to return to his old high school gym class “just to show off my pull-ups and rope climbs!”
But Eric’s story doesn’t stop there. Fueled by a desire to share his experience and help others transform their lives, Eric left a successful pharmaceutical career to open SPENGA fitness studios in the Philadelphia area. He’s not just a member of the SPENGA Spring House family; he’s a leader and role model for countless members looking to achieve their fitness goals.
Becoming Men’s Health MVP
All of Eric’s hard work hasn’t gone unnoticed. Recently, he was named Men’s Health MVP Member of the Month—a recognition that honors his commitment to fitness, innovation, and inspiring others to prioritize their health. This accolade not only highlights Eric’s personal journey but also puts a spotlight on SPENGA Spring House’s unique approach to fitness.
The achievement is well-deserved. Eric has shown that fitness isn’t just about hours in the gym; it’s about finding the right balance—whether you’re spinning your heart out during spin classes, building strength with weight training, or balancing both your body and your mind through yoga classes. His diverse workout regimen, grounded in SPENGA’s philosophy, is what makes his transformation stand out.
Why SPENGA Spring House Might Be Your Answer
It’s easy to see why SPENGA Spring House has captured the hearts of fitness enthusiasts like Eric. For many, finding a “gym near me” that offers variety, expert instruction, and a results-oriented environment can be challenging. But SPENGA combines the best of spin, yoga, and strength classes, giving members a full-body workout and practical tools for long-term health and wellness.
Each session at SPENGA includes 20 minutes of high-energy spin to torch calories, 20 minutes of strength exercises to build and tone muscles, and 20 minutes of restorative yoga to stretch and recover. This balanced approach helps members reach their goals while reducing burnout and injuries.
For those struggling to find fitness routines that stick, SPENGA also fosters a sense of accountability and motivation. Seeing someone like Eric thrive might just inspire you to lace up your sneakers, commit to your goals, and take that first class.
Join the SPENGA Community Today
What’s most inspiring about Eric’s transformation is how relatable his struggles were. He didn’t start as an elite athlete or fitness expert—he was simply someone who decided to say “enough” and took the first step. And now, with the help of SPENGA Spring House, he’s living proof that the right mindset and the right gym can lead to extraordinary results.
If you’re searching for “spenga near me,” “yoga near me,” or even the best spin classes in your area, there’s no time like now to discover the SPENGA difference. Join the community at SPENGA Spring House, located at 1107 N. Bethlehem Pike, Spring House, PA, and find out how Eric and countless others have transformed their lives.
Your fitness story might not start like Eric’s, but with SPENGA, it could end with you saying, “I never knew I could feel, move, and look so good.” Are you ready to get started?
